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Jodi Barrett

Jodi Barrett Profile Photo

CEO/Author/Mom

Jodi Barrett is the founder of KBStronger and the creator of the Kettlebell Strength Method, a training philosophy built around developing real strength, nervous system capacity, and sustainable movement. After spending more than a decade as a stay at home mom, Jodi made a bold decision at 41 to completely reinvent her life. She purchased the rights to a kettlebell certification brand from the United States and expanded it across Canada, certifying trainers and helping people rethink how strength and fitness can fit into everyday life. Her journey took her from launching a studio in the middle of a global pandemic to ultimately rebuilding her business into a fully online brand focused on movement, mindset, and intentional living.

Today, Jodi works with coaches and clients across the country through certifications, online training, and a growing community built around strength from the inside out. But her story isn’t just about kettlebells or fitness. It’s about courage, reinvention, and the moment when someone decides to bet on themselves. Because sometimes the biggest transformation in life doesn’t start in a gym. It starts the moment you choose to live your life with intention.

325
March 17, 2026

Why You’re Mentally Strong But Physically Drained with Jodi Barrett

Episode 325 is a powerful conversation with Jodi Barrett that explores the gap between mental strength and physical capacity. As high performers, many of us pride ourselves on pushing through challenges, staying disciplined, and showing up no matter what. But as Jodi shares through her own experience, there comes a point where the body starts to push back. What looks like strength on the outside can hide fatigue, disconnection, and a system that is no longer able to support the pace of life we a...
Guest: Jodi Barrett
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